$1.13
Original: $3.76
-70%The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess—
$3.76
$1.13The Story
Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.
ASIN: 1583332944
VSKU: PKV.1583332944.G
Condition: Good
Author/Artist:Cassandra Forsythe|Lou Schuler|Alwyn Cosgrove
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
ASIN: 1583332944
VSKU: PKV.1583332944.G
Condition: Good
Author/Artist:Cassandra Forsythe|Lou Schuler|Alwyn Cosgrove
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
Description
Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.
ASIN: 1583332944
VSKU: PKV.1583332944.G
Condition: Good
Author/Artist:Cassandra Forsythe|Lou Schuler|Alwyn Cosgrove
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
ASIN: 1583332944
VSKU: PKV.1583332944.G
Condition: Good
Author/Artist:Cassandra Forsythe|Lou Schuler|Alwyn Cosgrove
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
